Fashion Fitness Clothes Show You Everywhere.

It does not mean that the best looking and expensive sportswear can be as beautiful as flowers. Similarly, it is not the exposed styles that make you the sexiest, but the "comfortable, dignified" clothes that are most suitable for the graceful movement of you.

When you are in the mobile bike any HIGH.

Sleeveless

Choose a sweatshirt with sweaty sweat for easy movement, and will not disrupt your sweaty rhythm. You will also unwittingly display the beautiful lines of your movement.

7 pairs of pants: on the sport bicycle, must wear the length and knee joints, trouser legs narrow, elastic pants.

Because if the trouser legs are too wide, it is easy to scrape the parts near the bicycle pedal.

Mittens: Cool gloves are worthy of matching.

Not only because of cool, but more importantly, gloves can play an anti skid effect when sweating your palms, and protect you from being injured by hand skating when you are in the fast rhythm of a dynamic bicycle.

At the same time, the gloves avoid the direct contact between the palm and the handle, and will not make your delicate jade hand rough due to friction.

A heavy towel: a towel on the bicycle seat not only absorbs sweat, but also makes the cushion more comfortable.

Add a dot to embellish: a fashionable belt: without impeding movement, an occasional little decoration will become a good helper for high, like the white wide leather belt, though it is not a sports item, but it can really try to dress up in SPINNING sports.

When you release the bondage on the treadmill, you can run beautifully.

Sports bra: when running, it is best to wear a bra (a sports bra), which absorbs sweat and reduces friction.

However, at the beginning of running, your body is not fully active. You might as well wear a loose T-shirt outside your chest before you catch cold.

When it's hot, take off, and prevent illness. At the same time, it shows how careful and loving your girl is.

Lycra sports pants: the length of trousers is not particularly important, and the trousers are still a good choice.

The fabric of trousers should be selected with Lycra fabric, so that your limbs can be stretched without feeling of oppression.

major

Air cushioned running shoes are very important. Air cushions can play a role of cushioning and damping when landing, and can also increase jumping ability when taking off.

By the way, don't drink too much water for two hours before running. Don't forget to stretch your thighs and relax yourself after running.

Plus: small coat: many people think that the gymnasium is relatively constant, and wear one more and wear less.

In fact, such a vest vest can make you elegant. This is the sense of rhythm in wearing.

When you are doing yoga, you can dress elegantly.

Conservative vest: Yoga has many stretchy movements. The most important thing in clothing is elasticity and sweat absorption.

On this basis, it is suggested that the choice of clothing should be mainly implicit, and the neckline should not be too big, and clothes should not be too close to body.

A big towel: when you practice yoga, you can also put a towel next to it.

If you think the yoga mat is too thin, you can put the towel on the yoga mat to increase the softness.

Or when you sweat a lot, you can also wipe up your sweat.

Add points and embellish: small objects: as long as you do not interfere with sports, take a little bit of your heart and mind.

It can be a few beads of beads or a small piece of jade. You may use a cotton cord to cover your ankles.

When you wear equipment

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There are sleeves t-shirts: instrument movements, the completion of a lot of upper extremity, abdominal muscle training, people need to turn over the equipment, long sleeved T-shirt, which can prevent friction with some devices, and appears "not embarrassed".

Trousers: exercise the lower limbs strength on the instrument, easy to perspire, trousers can avoid the sweat leg directly touching the surface of the instrument.

Bonus points: elbow protection: injury protection, or the atmosphere of hard training.